Teenday is summer vegetable of South Asia which is
cooked and liked in every house of Pakistan & India in hot summer days
using with different recipes. Teednday is also known as apple gourd, roud gourd or baby pumpkin. The most common Teenday recipe is to cut Teenday into
cubes and cook into onion and tomato curry for 15 minutes. Masala Bhray Teenday
is an innovation to enhance the flavor of vegetable and to make it appealing
& mouth watering for children at home and for those who don’t like
vegetables. We believe when you’ll try our Instant “Masala Bhray Teenday recipe”
then you’ll forget to cook traditional teenday curry and always cook masala
bhray teeday to collect the praise from family.
Checkout Masala bhray teenday recipe in Urdu &
English
Ingredients:
Teeday 6-7 ٹینڈے Apple Gourd
Onion پیاز 2
Tomato 2 ٹماٹر
Garlic & Ginger paste 1 table spoon ہسن ادرک کے پیسٹ
Green chilli
3-4 ہری مرچ
Red chili powder 1 tb spoon لال مرچ
Salt
according to taste نمک
Turmeric ہلدی
Cumin seeds زیرہ
Fennel seeds سونف
Chaat Masala according to taste: حسب ذائقہ
Cooking time: 30 minutes پکانے کا وقت
Serving: 5-6 persons
Instant teenday bhray masala tip:
اچار گوشت مصالحه
Don’t have all spices then simply use “readymade Achar
Goshat Masala” from the market and fill in the teenday with that to get traditinal masala bhray teeday flavor. See how
instant it was to make masala bhray teenday. We make cooking easy, tasty and
instant for you.
ٹیٹڈے اچار گوشت مصالحه سے بھر کر تل لیں
Method:
Mix red pepper, fennel seeds, salt, chaat masala, turmeric in a bowl. Peel the teenday fine and cut in four halves leaving the
base join as shown below. Fill in the mixed masala or Achar Goshat Masal in all teeday using spoon and put teenday in
one plate.
When all teeday is filled with masal then fry
teenday carefully in a frying pan on medium heat. When teenday are brown and
cooked from all sides, take them out. Now heat three tablespoon oil in another
pan and put chopped onion and pot in the pan until they are brown. Add garlic, ginger
paste, tomatoes, salt, red chilli powder, turmeric and fry until a smooth curry
is ready. Put fried teeday in the curry and cover the lid. Let the curry and
teenday cook on small heat for 10 minutes. Meanwhile stir the pan holding from
both side to let the teenday cover with masala as you do in making koftas.
Tasty and delicious Masala bhray teenday is ready to
serve with hot chappati, salad and raita.
مصالحہ بھرے ٹینڈے کا سالن: طریقہ
لال مرچ، نمک' زیرہ' سونف کو ملا لیں- ٹینڈوں کو چھیل کر درمیان سے اس طر کاٹے کہ نیچے سے جڑے رہیں- ان میں مصالہ بھر لیں- ٹینڈوں کوکڑاہی میں تل لیں یہاں تک کہ براؤن ہو جائں- اب پتیلے میں پیاز،ٹماٹر، ہری مرچ'لہسن ادرک کے پیسٹ' ہلدی سے مصالہ بنا لیں اور تلے ہوۓ ٹینڈے اس میں رکھ کر دم لگا دیں- مزیدار مصالہ بھرے ٹینڈے کا سالن تیار ہے-گرم روٹی کے ساتھ پیش کریں-
Nutrition Value:
Teeday is very healthy summer vegetable with no any apparent discomfort after eating it like we experience after eating Gobhi (Cauliflower) or Bengan (Brinjal).